A Morning Walk

A Morning Walk

There is nothing better than a morning walk to get our day off to a good start.

It creates a routine for rising early. It bestows countless blessings upon its soul.

In the early morning, nature is at her most beautiful.

There is silence and peace everywhere.

The plant in parks and gardens as well as the dazzling dew on the lush green grass

provide visual and emotional comfort.
Our oxygen comes from the trees. It provides our lungs with vigor.

The air is clean in the morning wind. The beauty of nature enhanced by the morning sun

and the chirping birds, make us happy and make us feel refreshed. 

The finest medicine for an elderly or unwell person is a morning walk. For many illnesses, it is a long-lasting

treatment.

A beneficial and healthy workout is brisk walking.